* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Orange chicken)
Carotene, beta6.39mcg
Choline, total46.93mg
Copper, Cu0.0298mg
Cryptoxanthin, beta2.13mcg
Folate, DFE7.1mcg
Folate, food7.1mcg
Folate, total7.1mcg
Lutein + zeaxanthin57.51mcg
Lycopene17.75mcg
MUFA 16:10.0966g
MUFA 18:12.329g
MUFA 20:10.0305g
Magnesium, Mg14.2mg
Niacin2.549mg
PUFA 18:23.784g
PUFA 18:30.4594g
PUFA 20:40.0476g
PUFA 22:5 n-3 (DPA)0.0021g
PUFA 22:6 n-3 (DHA)0.0036g
PUFA 2:5 n-3 (EPA)0.0007g
Phosphorus, P92.3mg
Retinol52.54mcg
Riboflavin0.1562mg
SFA 10:00.0036g
SFA 12:00.0021g
SFA 14:00.0156g
SFA 16:01.136g
SFA 18:00.4814g
SFA 8:00.0036g
Selenium, Se12.14mcg
Thiamin0.0305mg
Vitamin A, RAE53.25mcg
Vitamin B-120.142mcg
Vitamin B-60.1633mg
Vitamin C, total ascorbic acid0.639mg
Vitamin E (alpha-tocopherol)0.7597mg
Vitamin K (phylloquinone)17.32mcg
Water34.36g
Zinc, Zn0.8023mg
FDA recommended per day amounts of nutrients to consume: