* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Apples and sweet potatoes, baby food, strained)
Carotene, beta1379mcg
Choline, total4.972mg
Copper, Cu0.1017mg
Cryptoxanthin, beta10.17mcg
Folate, DFE2.26mcg
Folate, food2.26mcg
Folate, total2.26mcg
Lutein + zeaxanthin14.69mcg
MUFA 18:10.009g
Magnesium, Mg6.78mg
Niacin0.113mg
PUFA 18:20.0746g
PUFA 18:30.0147g
Phosphorus, P19.21mg
Riboflavin0.0226mg
SFA 12:00.0011g
SFA 14:00.0011g
SFA 16:00.0396g
SFA 18:00.0045g
Selenium, Se0.339mcg
Thiamin0.0113mg
Vitamin A, RAE116.4mcg
Vitamin B-60.0565mg
Vitamin C, total ascorbic acid7.232mg
Vitamin E (alpha-tocopherol)0.1808mg
Vitamin K (phylloquinone)0.904mcg
Water94.92g
Zinc, Zn0.113mg
FDA recommended per day amounts of nutrients to consume: