* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Apples and sweet potatoes, baby food, strained)
Carotene, beta195.2mcg
Choline, total0.704mg
Copper, Cu0.0144mg
Cryptoxanthin, beta1.44mcg
Folate, DFE0.32mcg
Folate, food0.32mcg
Folate, total0.32mcg
Lutein + zeaxanthin2.08mcg
MUFA 18:10.0013g
Magnesium, Mg0.96mg
Niacin0.016mg
PUFA 18:20.0106g
PUFA 18:30.0021g
Phosphorus, P2.72mg
Riboflavin0.0032mg
SFA 12:00.0002g
SFA 14:00.0002g
SFA 16:00.0056g
SFA 18:00.0006g
Selenium, Se0.048mcg
Thiamin0.0016mg
Vitamin A, RAE16.48mcg
Vitamin B-60.008mg
Vitamin C, total ascorbic acid1.024mg
Vitamin E (alpha-tocopherol)0.0256mg
Vitamin K (phylloquinone)0.128mcg
Water13.44g
Zinc, Zn0.016mg
FDA recommended per day amounts of nutrients to consume: