Information in simple English

Lemon juice, 100%, freshly squeezed

Nutrition Facts
Serving Size Juice of 1 wedge or slice (6 g)
Amount Per Serving
Calories
1.32
 
% Daily Values*
Total Fat
0.0144g
0%
Saturated Fat
0.0024g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0013g
Monounsaturated Fat
0.0004g
Cholesterol
0mg
0%
Sodium
0.06mg
0%
Total Carbohydrate
0.414g
0%
Dietary Fiber
0.018g
0%
Total Sugars
0.1512g
Includes 0g Added Sugars
0%
Protein
0.021g
0%
Vitamin D
0mcg
0%
Calcium
0.36mg
0%
Iron
0.0048mg
0%
Potassium
6.18mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Lemon juice, 100%, freshly squeezed)

Carotene, beta0.06mcg
Choline, total0.306mg
Copper, Cu0.001mg
Cryptoxanthin, beta0.24mcg
Folate, DFE1.2mcg
Folate, food1.2mcg
Folate, total1.2mcg
Lutein + zeaxanthin0.9mcg
MUFA 18:10.0002g
Magnesium, Mg0.36mg
Niacin0.0055mg
PUFA 18:20.0007g
PUFA 18:30.0005g
Phosphorus, P0.48mg
Riboflavin0.0009mg
SFA 10:00.0012g
SFA 12:00.0001g
SFA 14:00.0001g
SFA 16:00.0007g
SFA 18:00.0002g
Selenium, Se0.006mcg
Thiamin0.0014mg
Vitamin B-60.0028mg
Vitamin C, total ascorbic acid2.322mg
Vitamin E (alpha-tocopherol)0.009mg
Water5.538g
Zinc, Zn0.003mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: