* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, sugar wafer)
Caffeine0.72mg
Choline, total0.096mg
Copper, Cu0.0053mg
Folate, DFE10.32mcg
Folate, food0.08mcg
Folate, total6.16mcg
Folic acid6mcg
Lutein + zeaxanthin2mcg
MUFA 16:10.0025g
MUFA 18:10.6088g
MUFA 20:10.0038g
MUFA 22:10.0001g
Magnesium, Mg1.28mg
Niacin0.1744mg
PUFA 18:20.204g
PUFA 18:30.0074g
PUFA 20:40.0002g
Phosphorus, P5.76mg
Riboflavin0.0096mg
SFA 10:00.0038g
SFA 12:00.0426g
SFA 14:00.0302g
SFA 16:00.7224g
SFA 18:00.136g
SFA 4:00.0005g
SFA 6:00.0003g
SFA 8:00.0042g
Selenium, Se0.296mcg
Theobromine6.16mg
Thiamin0.003mg
Vitamin B-60.0034mg
Vitamin E (alpha-tocopherol)0.2mg
Vitamin K (phylloquinone)0.168mcg
Water0.1328g
Zinc, Zn0.0344mg
FDA recommended per day amounts of nutrients to consume: