* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, sugar wafer)
Caffeine0.81mg
Choline, total0.108mg
Copper, Cu0.0059mg
Folate, DFE11.61mcg
Folate, food0.09mcg
Folate, total6.93mcg
Folic acid6.75mcg
Lutein + zeaxanthin2.25mcg
MUFA 16:10.0028g
MUFA 18:10.6849g
MUFA 20:10.0043g
MUFA 22:10.0001g
Magnesium, Mg1.44mg
Niacin0.1962mg
PUFA 18:20.2295g
PUFA 18:30.0083g
PUFA 20:40.0002g
Phosphorus, P6.48mg
Riboflavin0.0108mg
SFA 10:00.0043g
SFA 12:00.0479g
SFA 14:00.034g
SFA 16:00.8127g
SFA 18:00.153g
SFA 4:00.0005g
SFA 6:00.0004g
SFA 8:00.0047g
Selenium, Se0.333mcg
Theobromine6.93mg
Thiamin0.0033mg
Vitamin B-60.0039mg
Vitamin E (alpha-tocopherol)0.225mg
Vitamin K (phylloquinone)0.189mcg
Water0.1494g
Zinc, Zn0.0387mg
FDA recommended per day amounts of nutrients to consume: