* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, Black Forest)
Carotene, beta140.2mcg
Choline, total30.5mg
Copper, Cu0.061mg
Folate, DFE11.77mcg
Folate, food8.56mcg
Folate, total10.7mcg
Folic acid2.14mcg
Lutein + zeaxanthin44.94mcg
MUFA 16:10.1958g
MUFA 18:14.398g
MUFA 20:10.0011g
Magnesium, Mg20.33mg
Niacin0.749mg
PUFA 18:22.226g
PUFA 18:30.2568g
PUFA 20:40.0086g
PUFA 22:6 n-3 (DHA)0.0021g
Phosphorus, P112.4mg
Retinol73.83mcg
Riboflavin0.2033mg
SFA 10:00.1744g
SFA 12:00.1937g
SFA 14:00.7062g
SFA 16:02.547g
SFA 18:01.198g
SFA 4:00.2268g
SFA 6:00.1327g
SFA 8:00.0781g
Selenium, Se3.638mcg
Theobromine2.14mg
Thiamin0.0321mg
Vitamin A, RAE85.6mcg
Vitamin B-120.2247mcg
Vitamin B-60.0642mg
Vitamin C, total ascorbic acid14.55mg
Vitamin E (alpha-tocopherol)0.8025mg
Vitamin K (phylloquinone)2.568mcg
Water49.33g
Zinc, Zn0.2996mg
FDA recommended per day amounts of nutrients to consume: