* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, Black Forest)
Carotene, beta1685mcg
Choline, total366.5mg
Copper, Cu0.733mg
Folate, DFE141.5mcg
Folate, food102.9mcg
Folate, total128.6mcg
Folic acid25.72mcg
Lutein + zeaxanthin540.1mcg
MUFA 16:12.353g
MUFA 18:152.85g
MUFA 20:10.0129g
Magnesium, Mg244.3mg
Niacin9.002mg
PUFA 18:226.75g
PUFA 18:33.086g
PUFA 20:40.1029g
PUFA 22:6 n-3 (DHA)0.0257g
Phosphorus, P1350mg
Retinol887.3mcg
Riboflavin2.443mg
SFA 10:02.096g
SFA 12:02.328g
SFA 14:08.488g
SFA 16:030.61g
SFA 18:014.4g
SFA 4:02.726g
SFA 6:01.595g
SFA 8:00.9388g
Selenium, Se43.72mcg
Theobromine25.72mg
Thiamin0.3858mg
Vitamin A, RAE1029mcg
Vitamin B-122.701mcg
Vitamin B-60.7716mg
Vitamin C, total ascorbic acid174.9mg
Vitamin E (alpha-tocopherol)9.645mg
Vitamin K (phylloquinone)30.86mcg
Water592.8g
Zinc, Zn3.601mg
FDA recommended per day amounts of nutrients to consume: