* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, Black Forest)
Carotene, beta562mcg
Choline, total122.3mg
Copper, Cu0.2445mg
Folate, DFE47.19mcg
Folate, food34.32mcg
Folate, total42.9mcg
Folic acid8.58mcg
Lutein + zeaxanthin180.2mcg
MUFA 16:10.7851g
MUFA 18:117.63g
MUFA 20:10.0043g
Magnesium, Mg81.51mg
Niacin3.003mg
PUFA 18:28.923g
PUFA 18:31.03g
PUFA 20:40.0343g
PUFA 22:6 n-3 (DHA)0.0086g
Phosphorus, P450.5mg
Retinol296mcg
Riboflavin0.8151mg
SFA 10:00.6993g
SFA 12:00.7765g
SFA 14:02.831g
SFA 16:010.21g
SFA 18:04.805g
SFA 4:00.9095g
SFA 6:00.532g
SFA 8:00.3132g
Selenium, Se14.59mcg
Theobromine8.58mg
Thiamin0.1287mg
Vitamin A, RAE343.2mcg
Vitamin B-120.9009mcg
Vitamin B-60.2574mg
Vitamin C, total ascorbic acid58.34mg
Vitamin E (alpha-tocopherol)3.218mg
Vitamin K (phylloquinone)10.3mcg
Water197.8g
Zinc, Zn1.201mg
FDA recommended per day amounts of nutrients to consume: