* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cherries, raw)
Carotene, beta38mcg
Choline, total6.1mg
Copper, Cu0.06mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin85mcg
MUFA 16:10.001g
MUFA 18:10.047g
Magnesium, Mg11mg
Niacin0.154mg
PUFA 18:20.027g
PUFA 18:30.026g
Phosphorus, P21mg
Riboflavin0.033mg
SFA 14:00.001g
SFA 16:00.027g
SFA 18:00.009g
Thiamin0.027mg
Vitamin A, RAE3mcg
Vitamin B-60.049mg
Vitamin C, total ascorbic acid7mg
Vitamin E (alpha-tocopherol)0.07mg
Vitamin K (phylloquinone)2.1mcg
Water82.25g
Zinc, Zn0.07mg
FDA recommended per day amounts of nutrients to consume: