* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, Black Forest)
Carotene, beta131mcg
Choline, total28.5mg
Copper, Cu0.057mg
Folate, DFE11mcg
Folate, food8mcg
Folate, total10mcg
Folic acid2mcg
Lutein + zeaxanthin42mcg
MUFA 16:10.183g
MUFA 18:14.11g
MUFA 20:10.001g
Magnesium, Mg19mg
Niacin0.7mg
PUFA 18:22.08g
PUFA 18:30.24g
PUFA 20:40.008g
PUFA 22:6 n-3 (DHA)0.002g
Phosphorus, P105mg
Retinol69mcg
Riboflavin0.19mg
SFA 10:00.163g
SFA 12:00.181g
SFA 14:00.66g
SFA 16:02.38g
SFA 18:01.12g
SFA 4:00.212g
SFA 6:00.124g
SFA 8:00.073g
Selenium, Se3.4mcg
Theobromine2mg
Thiamin0.03mg
Vitamin A, RAE80mcg
Vitamin B-120.21mcg
Vitamin B-60.06mg
Vitamin C, total ascorbic acid13.6mg
Vitamin E (alpha-tocopherol)0.75mg
Vitamin K (phylloquinone)2.4mcg
Water46.1g
Zinc, Zn0.28mg
FDA recommended per day amounts of nutrients to consume: