* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, cherry, one crust)
Carotene, beta267mcg
Choline, total4.4mg
Copper, Cu0.067mg
Folate, DFE34mcg
Folate, food6mcg
Folate, total22mcg
Folic acid16mcg
Lutein + zeaxanthin35mcg
MUFA 16:10.002g
MUFA 18:13.51g
MUFA 20:10.008g
Magnesium, Mg8mg
Niacin0.903mg
PUFA 18:22.27g
PUFA 18:30.175g
Phosphorus, P23mg
Retinol6mcg
Riboflavin0.097mg
SFA 14:00.014g
SFA 16:01.06g
SFA 18:00.931g
Selenium, Se5.2mcg
Thiamin0.105mg
Vitamin A, RAE29mcg
Vitamin B-60.035mg
Vitamin C, total ascorbic acid1.1mg
Vitamin E (alpha-tocopherol)0.71mg
Vitamin K (phylloquinone)5.9mcg
Water51.9g
Zinc, Zn0.16mg
FDA recommended per day amounts of nutrients to consume: