* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, Black Forest)
Carotene, beta1123mcg
Choline, total244.2mg
Copper, Cu0.4885mg
Folate, DFE94.27mcg
Folate, food68.56mcg
Folate, total85.7mcg
Folic acid17.14mcg
Lutein + zeaxanthin359.9mcg
MUFA 16:11.568g
MUFA 18:135.22g
MUFA 20:10.0086g
Magnesium, Mg162.8mg
Niacin5.999mg
PUFA 18:217.83g
PUFA 18:32.057g
PUFA 20:40.0686g
PUFA 22:6 n-3 (DHA)0.0171g
Phosphorus, P899.9mg
Retinol591.3mcg
Riboflavin1.628mg
SFA 10:01.397g
SFA 12:01.551g
SFA 14:05.656g
SFA 16:020.4g
SFA 18:09.598g
SFA 4:01.817g
SFA 6:01.063g
SFA 8:00.6256g
Selenium, Se29.14mcg
Theobromine17.14mg
Thiamin0.2571mg
Vitamin A, RAE685.6mcg
Vitamin B-121.8mcg
Vitamin B-60.5142mg
Vitamin C, total ascorbic acid116.6mg
Vitamin E (alpha-tocopherol)6.428mg
Vitamin K (phylloquinone)20.57mcg
Water395.1g
Zinc, Zn2.4mg
FDA recommended per day amounts of nutrients to consume: