* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turnover or dumpling, cherry)
Carotene, beta175mcg
Choline, total4.9mg
Copper, Cu0.074mg
Folate, DFE59mcg
Folate, food8mcg
Folate, total38mcg
Folic acid30mcg
Lutein + zeaxanthin26mcg
MUFA 16:10.003g
MUFA 18:16.13g
MUFA 20:10.013g
Magnesium, Mg9mg
Niacin1.56mg
PUFA 18:23.99g
PUFA 18:30.295g
Phosphorus, P35mg
Retinol5mcg
Riboflavin0.145mg
SFA 14:00.025g
SFA 16:01.88g
SFA 18:01.67g
Selenium, Se9.5mcg
Thiamin0.184mg
Vitamin A, RAE20mcg
Vitamin B-60.031mg
Vitamin C, total ascorbic acid0.7mg
Vitamin E (alpha-tocopherol)1.06mg
Vitamin K (phylloquinone)9mcg
Water40.7g
Zinc, Zn0.23mg
FDA recommended per day amounts of nutrients to consume: