Information in simple English

Cherries, maraschino

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.039g
0%
Trans Fat
0g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
42g
15%
Dietary Fiber
3.2g
11%
Total Sugars
38.8g
Includes 0g Added Sugars
0%
Protein
0.22g
0%
Vitamin D
0mcg
0%
Calcium
54mg
4%
Iron
0.43mg
2%
Potassium
21mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cherries, maraschino)

Carotene, beta27mcg
Choline, total4.3mg
Copper, Cu0.143mg
Lutein + zeaxanthin59mcg
MUFA 16:10.001g
MUFA 18:10.049g
Magnesium, Mg4mg
Niacin0.004mg
PUFA 18:20.028g
PUFA 18:30.027g
Phosphorus, P3mg
SFA 14:00.001g
SFA 16:00.029g
SFA 18:00.01g
Selenium, Se0.2mcg
Vitamin A, RAE2mcg
Vitamin B-60.005mg
Vitamin E (alpha-tocopherol)0.05mg
Vitamin K (phylloquinone)1.5mcg
Water57.3g
Zinc, Zn0.26mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: