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Sweet potato paste

Nutrition Facts
Serving Size 1 cubic inch (22 g)
Amount Per Serving
Calories
64.24
 
% Daily Values*
Total Fat
0.0594g
0%
Saturated Fat
0.002g
0%
Trans Fat
0g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1.98mg
0%
Total Carbohydrate
16.5g
6%
Dietary Fiber
0.176g
1%
Total Sugars
15.75g
Includes 0g Added Sugars
0%
Protein
0.0902g
0%
Vitamin D
0mcg
0%
Calcium
1.98mg
0%
Iron
0.055mg
0%
Potassium
15.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sweet potato paste)

Carotene, beta622.6mcg
Choline, total0.704mg
Copper, Cu0.0073mg
Folate, DFE0.44mcg
Folate, food0.44mcg
Folate, total0.44mcg
Magnesium, Mg1.32mg
Niacin0.0354mg
PUFA 18:20.004g
Phosphorus, P2.2mg
Riboflavin0.0059mg
SFA 16:00.002g
Selenium, Se0.11mcg
Thiamin0.0037mg
Vitamin A, RAE51.92mcg
Vitamin B-60.011mg
Vitamin C, total ascorbic acid0.836mg
Vitamin E (alpha-tocopherol)0.0616mg
Vitamin K (phylloquinone)0.132mcg
Water5.28g
Zinc, Zn0.0154mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Cakes and pies

Fried vegetables

Jams, syrups, toppings

Other dark green vegetables

Other red and orange vegetables

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Tortilla, corn, other chips

Vegetable dishes

Yeast breads


Sources: