* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Italian dressing, fat free)
Carotene, beta22.8mcg
Choline, total2.28mg
Copper, Cu0.0661mg
Cryptoxanthin, beta6.27mcg
Folate, DFE6.84mcg
Folate, food6.84mcg
Folate, total6.84mcg
Lycopene2.85mcg
MUFA 16:10.0051g
MUFA 18:10.1197g
MUFA 22:10.0017g
Magnesium, Mg2.85mg
Niacin0.077mg
PUFA 18:20.0929g
PUFA 18:30.0154g
Phosphorus, P62.13mg
Riboflavin0.0302mg
SFA 10:00.0017g
SFA 12:00.0057g
SFA 14:00.0217g
SFA 16:00.0861g
SFA 18:00.0405g
Selenium, Se1.14mcg
Thiamin0.0177mg
Vitamin A, RAE2.28mcg
Vitamin B-120.1767mcg
Vitamin C, total ascorbic acid0.228mg
Vitamin E (alpha-tocopherol)0.4332mg
Vitamin K (phylloquinone)0.912mcg
Water49.02g
Zinc, Zn0.2052mg
FDA recommended per day amounts of nutrients to consume: