* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Macaroni or pasta salad, made with Italian dressing)
Carotene, alpha243mcg
Carotene, beta635mcg
Choline, total6.8mg
Copper, Cu0.087mg
Folate, DFE74mcg
Folate, food10mcg
Folate, total48mcg
Folic acid38mcg
Lutein + zeaxanthin118mcg
Lycopene393mcg
MUFA 16:10.011g
MUFA 18:11.14g
MUFA 20:10.015g
MUFA 22:10.001g
Magnesium, Mg14mg
Niacin1.16mg
PUFA 18:21.33g
PUFA 18:30.195g
PUFA 20:40.001g
Phosphorus, P43mg
Riboflavin0.089mg
SFA 10:00.011g
SFA 12:00.004g
SFA 14:00.005g
SFA 16:00.408g
SFA 18:00.113g
SFA 8:00.012g
Selenium, Se15.5mcg
Thiamin0.172mg
Vitamin A, RAE63mcg
Vitamin B-60.064mg
Vitamin C, total ascorbic acid5.8mg
Vitamin E (alpha-tocopherol)0.54mg
Vitamin K (phylloquinone)12.5mcg
Water70.8g
Zinc, Zn0.37mg
FDA recommended per day amounts of nutrients to consume: