Information in simple English

Italian dressing, light

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
6.68g
9%
Saturated Fat
0.833g
4%
Trans Fat
0g
Polyunsaturated Fat
3.24g
Monounsaturated Fat
1.72g
Cholesterol
0mg
0%
Sodium
891mg
39%
Total Carbohydrate
9.99g
4%
Dietary Fiber
0g
0%
Total Sugars
9.16g
Includes 0g Added Sugars
0%
Protein
0.39g
1%
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.25mg
1%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Italian dressing, light)

Carotene, beta7mcg
Choline, total3.3mg
Copper, Cu0.019mg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
MUFA 16:10.007g
MUFA 18:11.68g
MUFA 20:10.034g
MUFA 22:10.001g
Magnesium, Mg4mg
Niacin0.094mg
PUFA 18:22.78g
PUFA 18:30.458g
PUFA 20:40.002g
Phosphorus, P12mg
Riboflavin0.008mg
SFA 14:00.005g
SFA 16:00.559g
SFA 18:00.215g
Selenium, Se1.6mcg
Thiamin0.012mg
Vitamin A, RAE1mcg
Vitamin B-60.055mg
Vitamin E (alpha-tocopherol)4.28mg
Vitamin K (phylloquinone)12.5mcg
Water80.1g
Zinc, Zn0.06mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Coleslaw, non-lettuce salads

Eggs and omelets

Mashed potatoes and white potato mixtures

Olives, pickles, pickled vegetables

Other fruits and fruit salads

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Vegetable dishes

Vegetable juice


Sources: