* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Italian dressing, fat free)
Carotene, beta17.6mcg
Choline, total1.76mg
Copper, Cu0.051mg
Cryptoxanthin, beta4.84mcg
Folate, DFE5.28mcg
Folate, food5.28mcg
Folate, total5.28mcg
Lycopene2.2mcg
MUFA 16:10.004g
MUFA 18:10.0924g
MUFA 22:10.0013g
Magnesium, Mg2.2mg
Niacin0.0594mg
PUFA 18:20.0717g
PUFA 18:30.0119g
Phosphorus, P47.96mg
Riboflavin0.0233mg
SFA 10:00.0013g
SFA 12:00.0044g
SFA 14:00.0167g
SFA 16:00.0664g
SFA 18:00.0312g
Selenium, Se0.88mcg
Thiamin0.0136mg
Vitamin A, RAE1.76mcg
Vitamin B-120.1364mcg
Vitamin C, total ascorbic acid0.176mg
Vitamin E (alpha-tocopherol)0.3344mg
Vitamin K (phylloquinone)0.704mcg
Water37.84g
Zinc, Zn0.1584mg
FDA recommended per day amounts of nutrients to consume: