* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potato tots, school)
Carotene, beta438.4mcg
Choline, total2.192mg
Copper, Cu0.0149mg
Folate, DFE2.56mcg
Folate, food2.56mcg
Folate, total2.56mcg
Lutein + zeaxanthin0.64mcg
MUFA 16:10.0015g
MUFA 18:10.3032g
MUFA 20:10.0062g
MUFA 22:10.0004g
Magnesium, Mg2.16mg
Niacin0.0587mg
PUFA 18:20.2128g
PUFA 18:30.0274g
PUFA 20:40.0003g
PUFA 2:5 n-3 (EPA)0.0002g
Phosphorus, P4.96mg
Riboflavin0.0078mg
SFA 10:00.0004g
SFA 12:00.0002g
SFA 14:00.0014g
SFA 16:00.0686g
SFA 18:00.0192g
SFA 8:00.0005g
Selenium, Se0.032mcg
Thiamin0.0074mg
Vitamin A, RAE36.56mcg
Vitamin B-60.0149mg
Vitamin C, total ascorbic acid0.6mg
Vitamin E (alpha-tocopherol)0.1256mg
Vitamin K (phylloquinone)0.384mcg
Water3.952g
Zinc, Zn0.032mg
FDA recommended per day amounts of nutrients to consume: