* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potato tots, school)
Carotene, beta7124mcg
Choline, total35.62mg
Copper, Cu0.2418mg
Folate, DFE41.6mcg
Folate, food41.6mcg
Folate, total41.6mcg
Lutein + zeaxanthin10.4mcg
MUFA 16:10.0247g
MUFA 18:14.927g
MUFA 20:10.1014g
MUFA 22:10.0065g
Magnesium, Mg35.1mg
Niacin0.9542mg
PUFA 18:23.458g
PUFA 18:30.4446g
PUFA 20:40.0052g
PUFA 2:5 n-3 (EPA)0.0039g
Phosphorus, P80.6mg
Riboflavin0.1261mg
SFA 10:00.0065g
SFA 12:00.0026g
SFA 14:00.0234g
SFA 16:01.114g
SFA 18:00.312g
SFA 8:00.0078g
Selenium, Se0.52mcg
Thiamin0.1196mg
Vitamin A, RAE594.1mcg
Vitamin B-60.2418mg
Vitamin C, total ascorbic acid9.75mg
Vitamin E (alpha-tocopherol)2.041mg
Vitamin K (phylloquinone)6.24mcg
Water64.22g
Zinc, Zn0.52mg
FDA recommended per day amounts of nutrients to consume: