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Vegetable chips

Nutrition Facts
Serving Size 1 small single serving bag (28 g)
Amount Per Serving
Calories
138.6
 
% Daily Values*
Total Fat
7.448g
10%
Saturated Fat
0.5096g
3%
Trans Fat
0g
Polyunsaturated Fat
1.896g
Monounsaturated Fat
4.2g
Cholesterol
0mg
0%
Sodium
92.12mg
4%
Total Carbohydrate
16.58g
6%
Dietary Fiber
2.184g
8%
Total Sugars
1.932g
Includes 0g Added Sugars
0%
Protein
1.322g
3%
Vitamin D
0mcg
0%
Calcium
18.48mg
1%
Iron
0.448mg
2%
Potassium
294mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Vegetable chips)

Carotene, beta173.6mcg
Choline, total8.26mg
Copper, Cu0.093mg
Cryptoxanthin, beta5.6mcg
Folate, DFE14.56mcg
Folate, food14.56mcg
Folate, total14.56mcg
Lycopene1014mcg
MUFA 16:10.0148g
MUFA 18:14.088g
MUFA 20:10.0868g
Magnesium, Mg19.6mg
Niacin0.6356mg
PUFA 18:21.285g
PUFA 18:30.6104g
Phosphorus, P45.92mg
Riboflavin0.0266mg
SFA 12:00.0011g
SFA 14:00.0006g
SFA 16:00.3024g
SFA 18:00.1422g
Selenium, Se0.588mcg
Thiamin0.0504mg
Vitamin A, RAE14.84mcg
Vitamin B-60.1506mg
Vitamin C, total ascorbic acid2.38mg
Vitamin E (alpha-tocopherol)1.82mg
Vitamin K (phylloquinone)8.68mcg
Water1.518g
Zinc, Zn0.2296mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Cakes and pies

Fried vegetables

Jams, syrups, toppings

Other dark green vegetables

Other red and orange vegetables

Pancakes, waffles, French toast

Tortilla, corn, other chips

Vegetable dishes

Yeast breads


Sources: