Information in simple English

Tea, hot, leaf, black

Nutrition Facts
Serving Size 1 fl oz (30 g)
Amount Per Serving
Calories
0.3
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0.0006g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0012g
Monounsaturated Fat
0.0003g
Cholesterol
0mg
0%
Sodium
0.9mg
0%
Total Carbohydrate
0.09g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
0g
0%
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.006mg
0%
Potassium
11.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tea, hot, leaf, black)

Caffeine6mg
Choline, total0.12mg
Copper, Cu0.003mg
Folate, DFE1.5mcg
Folate, food1.5mcg
Folate, total1.5mcg
Magnesium, Mg0.9mg
PUFA 18:20.0003g
PUFA 18:30.0009g
Phosphorus, P0.3mg
Riboflavin0.0042mg
SFA 16:00.0003g
Theobromine0.6mg
Water29.91g
Zinc, Zn0.006mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: