* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pear, canned, juice pack)
Choline, total9.31mg
Copper, Cu0.125mg
Folate, DFE2.45mcg
Folate, food2.45mcg
Folate, total2.45mcg
Lutein + zeaxanthin90.65mcg
MUFA 18:10.0172g
Magnesium, Mg14.7mg
Niacin0.1568mg
PUFA 18:20.0417g
PUFA 18:30.0049g
Phosphorus, P22.05mg
Riboflavin0.0368mg
SFA 16:00.0172g
SFA 18:00.0025g
Thiamin0.0196mg
Vitamin B-60.0637mg
Vitamin C, total ascorbic acid2.695mg
Vitamin E (alpha-tocopherol)0.196mg
Vitamin K (phylloquinone)0.735mcg
Water214.6g
Zinc, Zn0.245mg
FDA recommended per day amounts of nutrients to consume: