* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pears, baby food, strained)
Carotene, beta9mcg
Choline, total3.6mg
Copper, Cu0.065mg
Cryptoxanthin, beta1mcg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin36mcg
MUFA 18:10.04g
Magnesium, Mg8mg
Niacin0.189mg
PUFA 18:20.046g
Phosphorus, P12mg
Riboflavin0.028mg
SFA 16:00.008g
SFA 18:00.002g
Selenium, Se0.4mcg
Thiamin0.013mg
Vitamin A, RAE1mcg
Vitamin B-60.008mg
Vitamin C, total ascorbic acid24.5mg
Vitamin E (alpha-tocopherol)0.09mg
Vitamin K (phylloquinone)3.2mcg
Water88.4g
Zinc, Zn0.08mg
FDA recommended per day amounts of nutrients to consume: