* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pear, Asian, raw)
Choline, total5.1mg
Copper, Cu0.05mg
Folate, DFE8mcg
Folate, food8mcg
Folate, total8mcg
Lutein + zeaxanthin50mcg
MUFA 16:10.001g
MUFA 18:10.047g
MUFA 20:10.001g
Magnesium, Mg8mg
Niacin0.219mg
PUFA 18:20.054g
PUFA 18:30.001g
Phosphorus, P11mg
Riboflavin0.01mg
SFA 16:00.01g
SFA 18:00.002g
Selenium, Se0.1mcg
Thiamin0.009mg
Vitamin B-60.022mg
Vitamin C, total ascorbic acid3.8mg
Vitamin E (alpha-tocopherol)0.12mg
Vitamin K (phylloquinone)4.5mcg
Water88.2g
Zinc, Zn0.02mg
FDA recommended per day amounts of nutrients to consume: