* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cactus, cooked, fat added)
Carotene, alpha44mcg
Carotene, beta235mcg
Choline, total7.3mg
Copper, Cu0.05mg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
MUFA 16:10.016g
MUFA 18:10.926g
MUFA 20:10.008g
Magnesium, Mg50mg
Niacin0.378mg
PUFA 18:20.727g
PUFA 18:30.096g
Phosphorus, P16mg
Retinol10mcg
Riboflavin0.038mg
SFA 10:00.022g
SFA 12:00.023g
SFA 14:00.066g
SFA 16:00.382g
SFA 18:00.165g
SFA 4:00.028g
SFA 6:00.018g
SFA 8:00.01g
Selenium, Se0.7mcg
Thiamin0.011mg
Vitamin A, RAE32mcg
Vitamin B-60.077mg
Vitamin C, total ascorbic acid7.7mg
Vitamin E (alpha-tocopherol)0.3mg
Vitamin K (phylloquinone)7.5mcg
Water91.4g
Zinc, Zn0.24mg
FDA recommended per day amounts of nutrients to consume: