Information in simple English

Pear nectar

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
0g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
15.8g
6%
Dietary Fiber
0.6g
2%
Total Sugars
15.2g
Includes 0g Added Sugars
0%
Protein
0.11g
0%
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
13mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pear nectar)

Carotene, beta1mcg
Choline, total2mg
Copper, Cu0.067mg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin20mcg
MUFA 18:10.002g
Magnesium, Mg3mg
Niacin0.128mg
PUFA 18:20.003g
Phosphorus, P3mg
Riboflavin0.013mg
SFA 16:00.001g
Thiamin0.002mg
Vitamin B-60.014mg
Vitamin C, total ascorbic acid1.1mg
Vitamin E (alpha-tocopherol)0.05mg
Vitamin K (phylloquinone)1.8mcg
Water84g
Zinc, Zn0.07mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: