* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, strawberry, individual size or tart)
Carotene, beta3.51mcg
Choline, total6.552mg
Copper, Cu0.0702mg
Folate, DFE65.52mcg
Folate, food15.21mcg
Folate, total44.46mcg
Folic acid29.25mcg
Lutein + zeaxanthin18.72mcg
MUFA 16:10.0035g
MUFA 18:15.873g
MUFA 20:10.0129g
Magnesium, Mg15.21mg
Niacin1.697mg
PUFA 18:23.884g
PUFA 18:30.3147g
Phosphorus, P45.63mg
Riboflavin0.1392mg
SFA 14:00.0234g
SFA 16:01.814g
SFA 18:01.615g
Selenium, Se9.711mcg
Thiamin0.1895mg
Vitamin B-60.041mg
Vitamin C, total ascorbic acid30.77mg
Vitamin E (alpha-tocopherol)1.076mg
Vitamin K (phylloquinone)9.009mcg
Water55.58g
Zinc, Zn0.2808mg
FDA recommended per day amounts of nutrients to consume: