* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, strawberry, individual size or tart)
Carotene, beta3.6mcg
Choline, total6.72mg
Copper, Cu0.072mg
Folate, DFE67.2mcg
Folate, food15.6mcg
Folate, total45.6mcg
Folic acid30mcg
Lutein + zeaxanthin19.2mcg
MUFA 16:10.0036g
MUFA 18:16.024g
MUFA 20:10.0132g
Magnesium, Mg15.6mg
Niacin1.74mg
PUFA 18:23.984g
PUFA 18:30.3228g
Phosphorus, P46.8mg
Riboflavin0.1428mg
SFA 14:00.024g
SFA 16:01.86g
SFA 18:01.656g
Selenium, Se9.96mcg
Thiamin0.1944mg
Vitamin B-60.042mg
Vitamin C, total ascorbic acid31.56mg
Vitamin E (alpha-tocopherol)1.104mg
Vitamin K (phylloquinone)9.24mcg
Water57g
Zinc, Zn0.288mg
FDA recommended per day amounts of nutrients to consume: