* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, strawberry-rhubarb, two crust)
Carotene, beta167.3mcg
Choline, total82.13mg
Copper, Cu0.867mg
Folate, DFE912.6mcg
Folate, food152.1mcg
Folate, total608.4mcg
Folic acid441.1mcg
Lutein + zeaxanthin562.8mcg
MUFA 16:10.0456g
MUFA 18:187.76g
MUFA 20:10.1825g
Magnesium, Mg182.5mg
Niacin24.18mg
PUFA 18:257.8g
PUFA 18:34.35g
Phosphorus, P593.2mg
Riboflavin2.038mg
SFA 14:00.3498g
SFA 16:027.23g
SFA 18:024.34g
Selenium, Se146mcg
Thiamin2.768mg
Vitamin A, RAE15.21mcg
Vitamin B-60.4259mg
Vitamin C, total ascorbic acid216mg
Vitamin E (alpha-tocopherol)15.21mg
Vitamin K (phylloquinone)206.9mcg
Water698.1g
Zinc, Zn3.803mg
FDA recommended per day amounts of nutrients to consume: