* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, lemon, not cream or meringue, individual size or tart)
Carotene, beta16.38mcg
Choline, total49.37mg
Copper, Cu0.0714mg
Cryptoxanthin, beta2.34mcg
Folate, DFE80.73mcg
Folate, food15.21mcg
Folate, total53.82mcg
Folic acid38.61mcg
Lutein + zeaxanthin103mcg
MUFA 16:10.0421g
MUFA 18:17.979g
MUFA 20:10.0222g
Magnesium, Mg11.7mg
Niacin1.931mg
PUFA 18:25.031g
PUFA 18:30.3604g
PUFA 20:40.0363g
PUFA 22:5 n-3 (DPA)0.0012g
PUFA 22:6 n-3 (DHA)0.0105g
Phosphorus, P77.22mg
Retinol51.48mcg
Riboflavin0.2527mg
SFA 10:00.0035g
SFA 14:00.0328g
SFA 16:02.609g
SFA 18:02.059g
SFA 4:00.0012g
SFA 8:00.0012g
Selenium, Se18.25mcg
Thiamin0.2375mg
Vitamin A, RAE52.65mcg
Vitamin B-120.1404mcg
Vitamin B-60.0527mg
Vitamin C, total ascorbic acid5.733mg
Vitamin E (alpha-tocopherol)1.416mg
Vitamin K (phylloquinone)10.76mcg
Water23.63g
Zinc, Zn0.5031mg
FDA recommended per day amounts of nutrients to consume: