* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, lemon, not cream or meringue, individual size or tart)
Carotene, beta16.8mcg
Choline, total50.64mg
Copper, Cu0.0732mg
Cryptoxanthin, beta2.4mcg
Folate, DFE82.8mcg
Folate, food15.6mcg
Folate, total55.2mcg
Folic acid39.6mcg
Lutein + zeaxanthin105.6mcg
MUFA 16:10.0432g
MUFA 18:18.184g
MUFA 20:10.0228g
Magnesium, Mg12mg
Niacin1.98mg
PUFA 18:25.16g
PUFA 18:30.3696g
PUFA 20:40.0372g
PUFA 22:5 n-3 (DPA)0.0012g
PUFA 22:6 n-3 (DHA)0.0108g
Phosphorus, P79.2mg
Retinol52.8mcg
Riboflavin0.2592mg
SFA 10:00.0036g
SFA 14:00.0336g
SFA 16:02.676g
SFA 18:02.112g
SFA 4:00.0012g
SFA 8:00.0012g
Selenium, Se18.72mcg
Thiamin0.2436mg
Vitamin A, RAE54mcg
Vitamin B-120.144mcg
Vitamin B-60.054mg
Vitamin C, total ascorbic acid5.88mg
Vitamin E (alpha-tocopherol)1.452mg
Vitamin K (phylloquinone)11.04mcg
Water24.24g
Zinc, Zn0.516mg
FDA recommended per day amounts of nutrients to consume: