Information in simple English

Strawberry milk, fat free

Nutrition Facts
Serving Size 1 individual school container (248 g)
Amount Per Serving
Calories
151.3
 
% Daily Values*
Total Fat
0.2232g
0%
Saturated Fat
0.1116g
1%
Trans Fat
0g
Polyunsaturated Fat
0.0149g
Monounsaturated Fat
0.0397g
Cholesterol
7.44mg
2%
Sodium
101.7mg
4%
Total Carbohydrate
29.76g
11%
Dietary Fiber
0g
0%
Total Sugars
29.51g
Includes 0g Added Sugars
0%
Protein
7.886g
16%
Vitamin D
2.48mcg
12%
Calcium
302.6mg
23%
Iron
0.0744mg
0%
Potassium
384.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Strawberry milk, fat free)

Carotene, beta4.96mcg
Choline, total41.66mg
Copper, Cu0.005mg
Folate, DFE4.96mcg
Folate, food4.96mcg
Folate, total4.96mcg
MUFA 16:10.0025g
MUFA 18:10.0422g
Magnesium, Mg29.76mg
Niacin0.2852mg
PUFA 18:20.0124g
Phosphorus, P245.5mg
Retinol146.3mcg
Riboflavin0.3199mg
SFA 10:00.005g
SFA 12:00.005g
SFA 14:00.0174g
SFA 16:00.0471g
SFA 18:00.0198g
SFA 4:00.0074g
SFA 6:00.0025g
SFA 8:00.0025g
Selenium, Se4.712mcg
Thiamin0.129mg
Vitamin A, RAE146.3mcg
Vitamin B-121.339mcg
Vitamin B-60.1339mg
Water208.3g
Zinc, Zn1.042mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: