Information in simple English

Strawberry milk, fat free

Nutrition Facts
Serving Size 1 fl oz (31 g)
Amount Per Serving
Calories
18.91
 
% Daily Values*
Total Fat
0.0279g
0%
Saturated Fat
0.014g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0019g
Monounsaturated Fat
0.005g
Cholesterol
0.93mg
0%
Sodium
12.71mg
1%
Total Carbohydrate
3.72g
1%
Dietary Fiber
0g
0%
Total Sugars
3.689g
Includes 0g Added Sugars
0%
Protein
0.9858g
2%
Vitamin D
0.31mcg
2%
Calcium
37.82mg
3%
Iron
0.0093mg
0%
Potassium
48.05mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Strawberry milk, fat free)

Carotene, beta0.62mcg
Choline, total5.208mg
Copper, Cu0.0006mg
Folate, DFE0.62mcg
Folate, food0.62mcg
Folate, total0.62mcg
MUFA 16:10.0003g
MUFA 18:10.0053g
Magnesium, Mg3.72mg
Niacin0.0357mg
PUFA 18:20.0016g
Phosphorus, P30.69mg
Retinol18.29mcg
Riboflavin0.04mg
SFA 10:00.0006g
SFA 12:00.0006g
SFA 14:00.0022g
SFA 16:00.0059g
SFA 18:00.0025g
SFA 4:00.0009g
SFA 6:00.0003g
SFA 8:00.0003g
Selenium, Se0.589mcg
Thiamin0.0161mg
Vitamin A, RAE18.29mcg
Vitamin B-120.1674mcg
Vitamin B-60.0167mg
Water26.04g
Zinc, Zn0.1302mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: