Information in simple English

Strawberry milk, low fat

Nutrition Facts
Serving Size 1 fl oz (31 g)
Amount Per Serving
Calories
21.39
 
% Daily Values*
Total Fat
0.2759g
0%
Saturated Fat
0.1628g
1%
Trans Fat
0g
Polyunsaturated Fat
0.0093g
Monounsaturated Fat
0.0601g
Cholesterol
1.55mg
1%
Sodium
12.09mg
1%
Total Carbohydrate
3.813g
1%
Dietary Fiber
0g
0%
Total Sugars
3.658g
Includes 0g Added Sugars
0%
Protein
0.9703g
2%
Vitamin D
0.31mcg
2%
Calcium
36.27mg
3%
Iron
0.0093mg
0%
Potassium
45.57mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Strawberry milk, low fat)

Carotene, beta0.31mcg
Choline, total4.991mg
Copper, Cu0.0003mg
Folate, DFE0.62mcg
Folate, food0.62mcg
Folate, total0.62mcg
MUFA 16:10.004g
MUFA 18:10.0614g
MUFA 20:10.0003g
Magnesium, Mg3.41mg
Niacin0.0341mg
PUFA 18:20.0093g
PUFA 18:30.0012g
PUFA 20:40.0003g
Phosphorus, P29.76mg
Retinol16.74mcg
Riboflavin0.0428mg
SFA 10:00.0065g
SFA 12:00.0074g
SFA 14:00.0267g
SFA 16:00.076g
SFA 18:00.0276g
SFA 4:00.0062g
SFA 6:00.0043g
SFA 8:00.0031g
Selenium, Se0.62mcg
Thiamin0.0164mg
Vitamin A, RAE16.74mcg
Vitamin B-120.1736mcg
Vitamin B-60.0174mg
Vitamin E (alpha-tocopherol)0.0062mg
Vitamin K (phylloquinone)0.031mcg
Water25.7g
Zinc, Zn0.124mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: