Information in simple English

Strawberry milk, whole

Nutrition Facts
Serving Size 1 fl oz (31 g)
Amount Per Serving
Calories
26.35
 
% Daily Values*
Total Fat
0.9207g
1%
Saturated Fat
0.5332g
3%
Trans Fat
0g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.1972g
Cholesterol
3.41mg
1%
Sodium
11.78mg
1%
Total Carbohydrate
3.658g
1%
Dietary Fiber
0g
0%
Total Sugars
3.627g
Includes 0g Added Sugars
0%
Protein
0.9424g
2%
Vitamin D
0.31mcg
2%
Calcium
35.34mg
3%
Iron
0.0093mg
0%
Potassium
43.09mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Strawberry milk, whole)

Carotene, beta1.86mcg
Choline, total5.115mg
Copper, Cu0.0003mg
MUFA 16:10.0133g
MUFA 18:10.1987g
MUFA 20:10.0012g
Magnesium, Mg3.41mg
Niacin0.0319mg
PUFA 18:20.0329g
PUFA 18:30.0034g
PUFA 20:40.0012g
PUFA 22:5 n-3 (DPA)0.0006g
PUFA 2:5 n-3 (EPA)0.0003g
Phosphorus, P29.14mg
Retinol8.99mcg
Riboflavin0.0422mg
SFA 10:00.0242g
SFA 12:00.0279g
SFA 14:00.0868g
SFA 16:00.2455g
SFA 18:00.0887g
SFA 4:00.0192g
SFA 6:00.0155g
SFA 8:00.0096g
Selenium, Se0.558mcg
Thiamin0.0161mg
Vitamin A, RAE9.3mcg
Vitamin B-120.155mcg
Vitamin B-60.0177mg
Vitamin E (alpha-tocopherol)0.0155mg
Vitamin K (phylloquinone)0.093mcg
Water25.27g
Zinc, Zn0.1178mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: