Information in simple English

Strawberry milk, NFS

Nutrition Facts
Serving Size 1 fl oz (31 g)
Amount Per Serving
Calories
16.12
 
% Daily Values*
Total Fat
0.589g
1%
Saturated Fat
0.3441g
2%
Trans Fat
0g
Polyunsaturated Fat
0.0183g
Monounsaturated Fat
0.1252g
Cholesterol
2.48mg
1%
Sodium
12.4mg
1%
Total Carbohydrate
1.659g
1%
Dietary Fiber
0g
0%
Total Sugars
1.64g
Includes 0g Added Sugars
0%
Protein
1.032g
2%
Vitamin D
0.341mcg
2%
Calcium
39.68mg
3%
Iron
0mg
0%
Potassium
48.67mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Strawberry milk, NFS)

Carotene, beta0.93mcg
Choline, total5.58mg
Copper, Cu0.0003mg
Folate, DFE0.62mcg
Folate, food0.62mcg
Folate, total0.62mcg
MUFA 16:10.009g
MUFA 18:10.1277g
MUFA 20:10.0006g
Magnesium, Mg3.72mg
Niacin0.0341mg
PUFA 18:20.0189g
PUFA 18:30.0022g
PUFA 20:40.0009g
PUFA 22:5 n-3 (DPA)0.0003g
Phosphorus, P31.62mg
Retinol25.11mcg
Riboflavin0.0431mg
SFA 10:00.0152g
SFA 12:00.018g
SFA 14:00.0558g
SFA 16:00.1587g
SFA 18:00.0577g
SFA 4:00.0133g
SFA 6:00.0099g
SFA 8:00.0065g
Selenium, Se0.558mcg
Thiamin0.018mg
Vitamin A, RAE25.11mcg
Vitamin B-120.1705mcg
Vitamin B-60.0183mg
Vitamin C, total ascorbic acid0.062mg
Vitamin E (alpha-tocopherol)0.0093mg
Vitamin K (phylloquinone)0.062mcg
Water27.5g
Zinc, Zn0.1333mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: