* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potato fries, from fresh, baked)
Carotene, alpha23.4mcg
Carotene, beta6240mcg
Choline, total7.14mg
Copper, Cu0.0876mg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
MUFA 16:10.0192g
MUFA 18:12.232g
MUFA 20:10.0222g
Magnesium, Mg14.4mg
Niacin0.81mg
PUFA 18:22.01g
PUFA 18:30.279g
Phosphorus, P29.4mg
Riboflavin0.0576mg
SFA 16:00.5574g
SFA 18:00.1752g
Selenium, Se0.12mcg
Thiamin0.0582mg
Vitamin A, RAE522mcg
Vitamin B-60.1554mg
Vitamin C, total ascorbic acid10.68mg
Vitamin E (alpha-tocopherol)1.02mg
Vitamin K (phylloquinone)7.68mcg
Water41.16g
Zinc, Zn0.174mg
FDA recommended per day amounts of nutrients to consume: