* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, with parmesan cheese, from fast food / restaurant)
Carotene, beta2.66mcg
Choline, total2.888mg
Copper, Cu0.0399mg
Folate, DFE86.64mcg
Folate, food9.12mcg
Folate, total54.72mcg
Folic acid45.6mcg
Lutein + zeaxanthin3.8mcg
MUFA 16:10.0277g
MUFA 18:11.026g
MUFA 20:10.0201g
MUFA 22:10.0008g
Magnesium, Mg8.36mg
Niacin2.633mg
PUFA 18:22.022g
PUFA 18:30.2698g
PUFA 20:40.0042g
PUFA 22:5 n-3 (DPA)0.0008g
PUFA 2:5 n-3 (EPA)0.0015g
Phosphorus, P52.82mg
Retinol10.26mcg
Riboflavin0.2109mg
SFA 10:00.0205g
SFA 12:00.0281g
SFA 14:00.0999g
SFA 16:00.7144g
SFA 18:00.2675g
SFA 4:00.0179g
SFA 6:00.0137g
SFA 8:00.008g
Selenium, Se8.436mcg
Thiamin0.1835mg
Vitamin A, RAE10.64mcg
Vitamin B-120.057mcg
Vitamin B-60.0388mg
Vitamin E (alpha-tocopherol)0.3306mg
Vitamin K (phylloquinone)7.866mcg
Water10.72g
Zinc, Zn0.4104mg
FDA recommended per day amounts of nutrients to consume: