* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, stuffed with melted cheese)
Carotene, beta6mcg
Choline, total8.6mg
Copper, Cu0.092mg
Folate, DFE191mcg
Folate, food24mcg
Folate, total122mcg
Folic acid98mcg
Lutein + zeaxanthin8mcg
MUFA 16:10.119g
MUFA 18:13.02g
MUFA 20:10.05g
MUFA 22:10.002g
Magnesium, Mg23mg
Niacin5.68mg
PUFA 18:24.47g
PUFA 18:30.594g
PUFA 20:40.014g
PUFA 22:5 n-3 (DPA)0.004g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P209mg
Retinol59mcg
Riboflavin0.519mg
SFA 10:00.135g
SFA 12:00.165g
SFA 14:00.554g
SFA 16:02.5g
SFA 18:00.933g
SFA 4:00.109g
SFA 6:00.089g
SFA 8:00.055g
Selenium, Se22.9mcg
Thiamin0.398mg
Vitamin A, RAE60mcg
Vitamin B-120.42mcg
Vitamin B-60.099mg
Vitamin E (alpha-tocopherol)0.8mg
Vitamin K (phylloquinone)17.1mcg
Water32.2g
Zinc, Zn1.54mg
FDA recommended per day amounts of nutrients to consume: