* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, from frozen)
Carotene, beta4mcg
Choline, total10.3mg
Copper, Cu0.114mg
Folate, DFE201mcg
Folate, food23mcg
Folate, total128mcg
Folic acid105mcg
Lutein + zeaxanthin24mcg
MUFA 16:10.049g
MUFA 18:11.86g
MUFA 20:10.036g
MUFA 22:10.001g
Magnesium, Mg24mg
Niacin6.15mg
PUFA 18:23.92g
PUFA 18:30.514g
PUFA 20:40.007g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 2:5 n-3 (EPA)0.003g
Phosphorus, P123mg
Retinol14mcg
Riboflavin0.432mg
SFA 10:00.027g
SFA 12:00.042g
SFA 14:00.138g
SFA 16:01.26g
SFA 18:00.5g
SFA 4:00.024g
SFA 6:00.017g
SFA 8:00.012g
Selenium, Se22.5mcg
Thiamin0.488mg
Vitamin A, RAE14mcg
Vitamin B-120.08mcg
Vitamin B-60.099mg
Vitamin E (alpha-tocopherol)0.62mg
Vitamin K (phylloquinone)12.7mcg
Water31.3g
Zinc, Zn0.96mg
FDA recommended per day amounts of nutrients to consume: