* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce)
Carotene, alpha10mcg
Carotene, beta97mcg
Choline, total29.4mg
Copper, Cu0.088mg
Cryptoxanthin, beta1mcg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
Lutein + zeaxanthin167mcg
MUFA 16:10.182g
MUFA 18:13.19g
MUFA 20:10.03g
Magnesium, Mg18mg
Niacin3.21mg
PUFA 18:22.45g
PUFA 18:30.322g
PUFA 20:40.007g
Phosphorus, P110mg
Retinol3mcg
Riboflavin0.115mg
SFA 12:00.001g
SFA 14:00.012g
SFA 16:01.03g
SFA 18:00.286g
Selenium, Se9.6mcg
Thiamin0.059mg
Vitamin A, RAE11mcg
Vitamin B-120.13mcg
Vitamin B-60.184mg
Vitamin C, total ascorbic acid13.7mg
Vitamin E (alpha-tocopherol)0.97mg
Vitamin K (phylloquinone)22.5mcg
Water75.5g
Zinc, Zn0.76mg
FDA recommended per day amounts of nutrients to consume: