* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, with parmesan cheese, from fast food / restaurant)
Carotene, beta3.99mcg
Choline, total4.332mg
Copper, Cu0.0599mg
Folate, DFE130mcg
Folate, food13.68mcg
Folate, total82.08mcg
Folic acid68.4mcg
Lutein + zeaxanthin5.7mcg
MUFA 16:10.0416g
MUFA 18:11.539g
MUFA 20:10.0302g
MUFA 22:10.0011g
Magnesium, Mg12.54mg
Niacin3.95mg
PUFA 18:23.032g
PUFA 18:30.4047g
PUFA 20:40.0063g
PUFA 22:5 n-3 (DPA)0.0011g
PUFA 2:5 n-3 (EPA)0.0023g
Phosphorus, P79.23mg
Retinol15.39mcg
Riboflavin0.3164mg
SFA 10:00.0308g
SFA 12:00.0422g
SFA 14:00.1499g
SFA 16:01.072g
SFA 18:00.4013g
SFA 4:00.0268g
SFA 6:00.0205g
SFA 8:00.012g
Selenium, Se12.65mcg
Thiamin0.2753mg
Vitamin A, RAE15.96mcg
Vitamin B-120.0855mcg
Vitamin B-60.0581mg
Vitamin E (alpha-tocopherol)0.4959mg
Vitamin K (phylloquinone)11.8mcg
Water16.07g
Zinc, Zn0.6156mg
FDA recommended per day amounts of nutrients to consume: