* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, with parmesan cheese, from fast food / restaurant)
Carotene, beta3.71mcg
Choline, total4.028mg
Copper, Cu0.0557mg
Folate, DFE120.8mcg
Folate, food12.72mcg
Folate, total76.32mcg
Folic acid63.6mcg
Lutein + zeaxanthin5.3mcg
MUFA 16:10.0387g
MUFA 18:11.431g
MUFA 20:10.0281g
MUFA 22:10.0011g
Magnesium, Mg11.66mg
Niacin3.673mg
PUFA 18:22.82g
PUFA 18:30.3763g
PUFA 20:40.0058g
PUFA 22:5 n-3 (DPA)0.0011g
PUFA 2:5 n-3 (EPA)0.0021g
Phosphorus, P73.67mg
Retinol14.31mcg
Riboflavin0.2942mg
SFA 10:00.0286g
SFA 12:00.0392g
SFA 14:00.1394g
SFA 16:00.9964g
SFA 18:00.3731g
SFA 4:00.0249g
SFA 6:00.0191g
SFA 8:00.0111g
Selenium, Se11.77mcg
Thiamin0.256mg
Vitamin A, RAE14.84mcg
Vitamin B-120.0795mcg
Vitamin B-60.0541mg
Vitamin E (alpha-tocopherol)0.4611mg
Vitamin K (phylloquinone)10.97mcg
Water14.95g
Zinc, Zn0.5724mg
FDA recommended per day amounts of nutrients to consume: