* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, with parmesan cheese, from fast food / restaurant)
Carotene, beta2.52mcg
Choline, total2.736mg
Copper, Cu0.0378mg
Folate, DFE82.08mcg
Folate, food8.64mcg
Folate, total51.84mcg
Folic acid43.2mcg
Lutein + zeaxanthin3.6mcg
MUFA 16:10.0263g
MUFA 18:10.972g
MUFA 20:10.0191g
MUFA 22:10.0007g
Magnesium, Mg7.92mg
Niacin2.495mg
PUFA 18:21.915g
PUFA 18:30.2556g
PUFA 20:40.004g
PUFA 22:5 n-3 (DPA)0.0007g
PUFA 2:5 n-3 (EPA)0.0014g
Phosphorus, P50.04mg
Retinol9.72mcg
Riboflavin0.1998mg
SFA 10:00.0194g
SFA 12:00.0266g
SFA 14:00.0947g
SFA 16:00.6768g
SFA 18:00.2534g
SFA 4:00.0169g
SFA 6:00.013g
SFA 8:00.0076g
Selenium, Se7.992mcg
Thiamin0.1739mg
Vitamin A, RAE10.08mcg
Vitamin B-120.054mcg
Vitamin B-60.0367mg
Vitamin E (alpha-tocopherol)0.3132mg
Vitamin K (phylloquinone)7.452mcg
Water10.15g
Zinc, Zn0.3888mg
FDA recommended per day amounts of nutrients to consume: