Information in simple English

Pasta with cream sauce and meat, ready-to-heat

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
9.56g
12%
Saturated Fat
4.55g
23%
Trans Fat
0g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
2.94g
Cholesterol
25mg
8%
Sodium
389mg
17%
Total Carbohydrate
16.2g
6%
Dietary Fiber
0.9g
3%
Total Sugars
0.62g
Includes 0g Added Sugars
0%
Protein
6.1g
12%
Vitamin D
0.2mcg
1%
Calcium
32mg
2%
Iron
0.89mg
5%
Potassium
64mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pasta with cream sauce and meat, ready-to-heat)

Carotene, beta10mcg
Choline, total12.8mg
Copper, Cu0.062mg
Folate, DFE62mcg
Folate, food5mcg
Folate, total39mcg
Folic acid33mcg
Lutein + zeaxanthin4mcg
MUFA 16:10.156g
MUFA 18:12.69g
MUFA 20:10.022g
Magnesium, Mg13mg
Niacin1.31mg
PUFA 18:21.05g
PUFA 18:30.13g
PUFA 20:40.012g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P66mg
Retinol60mcg
Riboflavin0.113mg
SFA 10:00.151g
SFA 12:00.174g
SFA 14:00.575g
SFA 16:02.08g
SFA 18:00.839g
SFA 4:00.138g
SFA 6:00.106g
SFA 8:00.065g
Selenium, Se16.3mcg
Thiamin0.146mg
Vitamin A, RAE61mcg
Vitamin B-120.28mcg
Vitamin B-60.063mg
Vitamin C, total ascorbic acid0.1mg
Vitamin E (alpha-tocopherol)0.4mg
Vitamin K (phylloquinone)2.8mcg
Water66.8g
Zinc, Zn0.92mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: