* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, with parmesan cheese, from fast food / restaurant)
Carotene, beta7mcg
Choline, total7.6mg
Copper, Cu0.105mg
Folate, DFE228mcg
Folate, food24mcg
Folate, total144mcg
Folic acid120mcg
Lutein + zeaxanthin10mcg
MUFA 16:10.073g
MUFA 18:12.7g
MUFA 20:10.053g
MUFA 22:10.002g
Magnesium, Mg22mg
Niacin6.93mg
PUFA 18:25.32g
PUFA 18:30.71g
PUFA 20:40.011g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P139mg
Retinol27mcg
Riboflavin0.555mg
SFA 10:00.054g
SFA 12:00.074g
SFA 14:00.263g
SFA 16:01.88g
SFA 18:00.704g
SFA 4:00.047g
SFA 6:00.036g
SFA 8:00.021g
Selenium, Se22.2mcg
Thiamin0.483mg
Vitamin A, RAE28mcg
Vitamin B-120.15mcg
Vitamin B-60.102mg
Vitamin E (alpha-tocopherol)0.87mg
Vitamin K (phylloquinone)20.7mcg
Water28.2g
Zinc, Zn1.08mg
FDA recommended per day amounts of nutrients to consume: