Information in simple English

Strawberry juice, 100%

Nutrition Facts
Serving Size 1 fl oz (no ice) (30 g)
Amount Per Serving
Calories
11.4
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.0054g
0%
Trans Fat
0g
Polyunsaturated Fat
0.1032g
Monounsaturated Fat
0.0174g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.03g
0%
Total Sugars
2.31g
Includes 0g Added Sugars
0%
Protein
0.09g
0%
Vitamin D
0mcg
0%
Calcium
3.6mg
0%
Iron
0.144mg
1%
Potassium
40.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Strawberry juice, 100%)

Carotene, beta22.2mcg
Choline, total1.98mg
Copper, Cu0.0342mg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
Lutein + zeaxanthin20.4mcg
MUFA 18:10.0162g
MUFA 20:10.0012g
Magnesium, Mg6.3mg
Niacin0.1338mg
PUFA 18:20.0687g
PUFA 18:30.0345g
Phosphorus, P3.6mg
Riboflavin0.0054mg
SFA 16:00.0042g
SFA 18:00.0009g
Selenium, Se0.09mcg
Thiamin0.0036mg
Vitamin A, RAE1.8mcg
Vitamin B-60.0063mg
Vitamin C, total ascorbic acid3.39mg
Vitamin E (alpha-tocopherol)0.27mg
Vitamin K (phylloquinone)4.56mcg
Water27.27g
Zinc, Zn0.123mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: